Beat the eggs: Whisk the eggs and add the different kinds of cheese.Put salt and pepper to taste. Salt Potatoes: Use 1 scant pound (4 small) potatoes, boiled, peeled, and sliced, in place of the asparagus. I'm so excited to share Mom's Asparagus Frittata … -T. Lentini, Rogue River, Oregon . … Leeks: Use 4 to 6 large leeks, white and tender green, cut into 1-inch-thick slices, in place of the asparagus. Zucchini: Use 1 pound zucchini or 16 to 18 zucchini blossoms, or equal parts of each, in place of the asparagus. 1/4 cup chopped leftover asparagus (1/2-inch pieces) or other leftover vegetables. Trim and slice the zucchini and/or remove the stamens from the blossoms and halve or coarsely chop the blossoms. Transfer the pan to the oven … Mom's Asparagus Frittata is made on the stove, just like in Naples! Spargel-Frittata . Spargel-Frittata . Place each round on a toasted English muffin and enjoy! Meanwhile, preheat the broiler. Extra-virgin olive oil as needed Entdecke (und sammle) deine eigenen Pins bei Pinterest. Mushrooms: Use 1 pound fresh mushrooms, stem ends trimmed, wiped clean, and sliced, in place of the asparagus. 9,0. Pinch of freshly grated nutmeg or ground cinnamon Cook 5 minutes, or until eggs begin to set around sides. Blanch the zucchini slices and/or blossoms in boiling salted water for a minute or two, then drain well, refresh with cold water, and drain again. It should be firm with no signs of softness and the stalks should snap when the woody ends breaks off. Preheat an oven to 325 degrees F. In large bowl combine beaten eggs with the milk and Parmesan. Melt the butter in an ovenproof nonstick frying pan over low heat; add the egg mixture and cook, stirring occasionally, for about 2 minutes. Drain asparagus and immediately drop into ice water. Turn your stove up to the number 8 heat setting (two notches below high). Remove from the heat and stir into the egg mixture along with the asparagus. How to make a frittata: Preparation: Heat up the oven to 350 degrees.Also, melt some butter in a cast-iron skillet. Some cooks separate the eggs, beat the whites until they are stiff, and then fold them into the yolk-and-milk mixture for a slightly higher effect. PREPARATION. Step 2 Beat eggs in a bowl … This egg dish is true to my Italian heritage. 0 (0) 40 Min. 0 (0) 40 Min. In place of the green onions, sauté ½ yellow onion, chopped, and 1 clove garlic, minced, in extra virgin olive oil until softened and add to the egg mixture along with the greens. I have, however, included instructions for the combination of stove top and broiler for anyone who prefers to make it that way. ¼ cup chopped green onions or green garlic (optional). Healthy, low-carb and grain-free, this delectable entrée is a great choice for breakfast, lunch or dinner. Drain well on paper towels and set aside. Sprinkle Parmesan over top, and transfer to oven. Drain and rinse under cold water and set aside. Die besten GU Rezepte mit Qualitätsgarantie: Italienische Gemüse-Frittata mit Parmesan | Für Kinder, Vegetarisch, Klassiker | Geprüft, getestet, gelingt garantiert! Add the asparagus, Parmesan, salt and pepper. Freshly ground black pepper See the full list », CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to growing thriving communities through the power and joy of local food. In a bowl, whisk together the eggs, milk, flour (if using; it gives the frittata greater stability), cheese, nutmeg, 2 teaspoons salt, and several grinds of pepper. Cover with all of mozzarella and 1/2 of parmesan. Add onion; cook and stir until tender. In a medium bowl, whisk together the eggs, black pepper, and salt until well blended. Ingredients: Coarse salt; 8 thin asparagus spears, tough ends removed; Freshly ground black pepper; 8 large eggs; 1 small bunch fresh flat-leaf parsley, leaves removed and finely chopped; 1/2 cup freshly grated Parmesan cheese; 2 tablespoons extra-virgin olive oil; Directions: Preheat oven to 450 degrees. Italians make frittatas with many combinations of ingredients. Gently cooked on the stove, the keto frittata is finished under the grill for the top to set and firm. Add the cheese, asparagus… Be sure to use the freshest asparagus you can. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Parmesan Ham Frittata Recipe photo by Taste of Home. And thanks to the Instant Pot, it is also incredibly easy to make! Cook the spring onions in a knob of butter until soft. © 2020 Discovery or its subsidiaries and affiliates. Drain and pat dry. Stream your favorite Discovery shows all in one spot starting on January 4. Pour the egg mixture into the prepared baking dish. Top with asparagus, gently nestling the asparagus stems into the frittata. And then baked up with fluffy, creamy eggs, for a delightful gluten-free frittata. Even at that, I'm not sure I make it the same each time. Add the green onions and sauté for a few minutes to soften. Arrange the potatoes evenly in the pan and pour the eggs into the pan with the potatoes. ADD-INS. Jetzt am Kiosk . 9,2. Use stalks of … Bake for 20-25 minutes until puffed and cooked through. In a medium bowl, beat the eggs until fluffy. Transfer to the oven until cooked through, 5 to 8 minutes. Bake the frittata until the top is set and lightly colored, 20 to 25 minutes. Melt the butter in an ovenproof nonstick frying pan over low heat; add the egg mixture and cook, stirring occasionally, for about 2 minutes. Cut asparagus diagonally into 1-inch pieces. Melt butter in a 10-inch … 2. ovenproof skillet, heat oil over medium-high heat. Parmesan Ham Frittata. Cook the asparagus in enough boiling salted water to cover for 2 minutes. Alternatively, after adding the green onions and asparagus to the egg mixture, heat 3 tablespoons olive oil in a 10-inch flameproof sauté pan over medium heat. This will be one of the best meals of your life! Add the asparagus and saute an additional 2 minutes. Preheat the oven to 375°F. Sat 8am–2pm | Tue & Thu 10am–2pm, Joyce Goldstein, author of Fabulous Appetizers and Small Plates. In place of the green onions, sauté 1 yellow onion, chopped, in extra virgin olive oil until softened and add to the egg mixture along with the potatoes. Heat the oil in a heavy non-stick 10 inch (25 cm) skillet over moderate heat. Add the milk, salt, pepper, and crushed red pepper. The bacon adds just the right flavor to the crisp green vegetables, making this frittata appeal to even vegetable opposed eaters. Snap off and discard tough ends of asparagus. Serve warm or at room temperature. Using about 1 tablespoon olive oil, liberally oil a 7-by-11-by-2-inch baking dish, or a 2-quart round baking dish if you prefer. When the frittata is set, slip it under the broiler for a few minutes to color the top lightly and to set any uncooked egg. 6 to 8 tablespoons grated Parmesan cheese Uncover, raise heat to medium high and cook 3 to 4 minutes more, or until liquid has evaporated and asparagus is crispy, stirring constantly. Pour in the olive oil and make sure it coats the entire bottom of your pan. 1/2 pound asparagus, peeled, steamed and cut into 1-1/2-inch pieces 1-1/2 pound fingerling potatoes, unpeeled and cut crosswise into 1/4-inch slices 3/4 cup freshly grated Parmesan cheese 4 large shallots, peeled and thinly sliced 5 Tablespoons Pompeian Smooth Extra Virgin Olive Oil 8 extra-large eggs. Sauté the shallots until translucent, about 3 to 4 minutes. Add the ham to the skillet and cook 2-3 minutes, until warmed … If using the green onions, in a sauté pan, heat 2 tablespoons olive oil over low heat. How to Make a Frittata. Featuring Romano and Parmesan cheeses, eggs, garlic, asparagus, and olive oil. Remove from the broiler and run a knife around the sides of the pan to loosen the frittata. Beat the eggs, ricotta and parmesan and season. Asparagus Frittata. Bring a large pot of water to a boil. Remove from the heat and stir into the egg mixture along with the asparagus. Asparagus and Parmesan Frittata. 2 teaspoons salt ¼ cup whole milk, half-and-half, or heavy cream Lift off the pan and let the frittata cool for at least 10 minutes. Bake 15 minutes, or until frittata is set. Add the green onions and sauté for a few minutes to soften. (or a 10 inch over- proof skillet). This Cheesy Asparagus Frittata recipe is perfect for breakfast, lunch or dinner! 8,3. 289 kcal. Receive our weekly newsletter, Preheat the oven to 350°F. Add eggs to a medium bowl and mix well with a fork. 1 ½ pounds thin asparagus spears, tough ends removed and cut into 1 ½-inch pieces Add 3 tablespoons chopped fresh mint or basil to the egg mixture. All rights reserved. Frittata im vorgeheizten Backofen bei 180 °C (Umluft: 160 °C; Gas: Stufe 2–3) ca. Blanch the asparagus in boiling water for two minutes then place in an ice water bath to stop the cooking process. Sauté in unsalted butter or extra virgin olive oil until soft (about 2 cups). CUESA | 1 Ferry Building, Suite 50, San Francisco, CA 94111 | © 2020 Center for Urban Education about Sustainable Agriculture. Start by preheating the broiler on high. Tip the asparagus and onions into the eggs and mix through. Pour the … 30 Minuten goldbraun backen. Reduce the heat to low, cover, and cook until set, 10 to 15 minutes, or leave the heat at medium and cook uncovered for about 8 minutes. 8 eggs Sign up for the Recipe of the Day Newsletter Privacy Policy, Roasted Asparagus with Lemon, Parmigiano and Hazelnuts. https://www.jamieoliver.com/recipes/vegetables-recipes/asparagus-frittata Reserve about 10 asparagus for the top of the frittata. Learn More ». Transfer to the oven until cooked through, 5 to 8 minutes. I'm a creative cook, so I came up with this simple recipe based on how I remember my grandma making this dish. Frittata parmesan - Wir haben 61 schöne Frittata parmesan Rezepte für dich gefunden! Using a 3- to 4-inch round cookie cutter, punch out rounds from the frittata. Lay the asparagus on top. Ready in thirty minutes, asparagus frittata is perfect for a light meal like brunch or lunch meal prep. When the oil is hot, add the egg mixture. Support chefs and restaurants that support local farmers. OPEN! 22.04.2012 - jule b hat diesen Pin entdeckt. Stir to mix all the ingredients together. Remove from the oven, let cool for at least 8 to 10 minutes, and cut into squares or wedges. Finde was du suchst - schmackhaft & brillant. Crisp tender asparagus and broccoli are sauteed with a bit of bacon for a rich, smokey base. Print Recipe; Add To Cookbook; Rate & Review; Share Recipe; Ingredients. Assemble the frittata: Arrange half of the asparagus in the prepared pan in a single row. ¼ cup heavy cream. Chop some of the asparagus into 1 " pieces and layer in the pan. Most recipes call for cooking the frittata on the stove top and flipping it to brown both sides, or browning the second side under the broiler. In a small bowl, whisk egg substitute, 3 tablespoons Parmesan cheese, salt and pepper. Remove from the oven, let cool for at least 8 to 10 minutes, and cut into squares or wedges. Artichokes: Use 4 large or 6 medium-sized cooked artichoke hearts, sliced lengthwise ¼ inch thick, in place of the asparagus. Sit for a minute before serving. 359 kcal. Pour the egg mixture into the prepared baking dish. Stir in asparagus and parsley. Step 3. 1 tablespoon all-purpose flour (optional) Pour the egg into the pan. Add the asparagus and cook, stirring frequently, until tender. Bake the frittata until the top is set and lightly colored, 20 to 25 minutes. 0 (0) 35 Min. Add the parmesan cheese and stir to combine. In Stücke geschnitten servieren. Warm 1 tbsp of oil in an 8 inch oven safe skillet over a medium heat. Pour in egg mixture. Preheat oven to 350° with oven rack 6 inches from top of heat source. Sauté in extra virgin olive oil with chopped fresh flat-leaf parsley, a little minced garlic, and a few drops of truffle oil, if desired, until tender. Pour egg and milk mixture over the cheese and onions. Melt the butter in a 12 inch non-stick skillet over medium heat. To make the keto frittata extra fluffy, add a couple of tablespoons of heavy cream. Invert a flat plate slightly larger than the sauté pan over the pan and, holding the pan and plate together, flip them. Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes. Drain well, refresh in cold water, and drain again. Asparagus, parmesan and feta cheese incorporated into an egg batter to make a ridiculously easy, yet incredibly delicious and versatile dish! Über den Spargel gießen und den Parmesan darüberreiben. Serves 6. Bring a large pot of salted water to a boil, add the asparagus pieces, and cook until tender-crisp, 3 to 4 minutes. Another way to cook a frittata is to bake it in the oven. Yield: 6 servings. Cut into wedges and serve warm or at room temperature. Serve warm or at room temperature. Sliced, in place of the asparagus pour in the pan and the! 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Rich, smokey base stalks of … cook the asparagus the keto frittata is made on the stove just. One of the asparagus in the pan to the number 8 heat setting ( two notches below high.... Evenly in the olive oil over low heat frittata appeal to even vegetable opposed eaters and lightly colored, to! The woody ends breaks off pan to the oven … Turn your stove to! This egg dish is true to my Italian heritage ( und sammle ) eigenen. Like brunch or lunch meal prep pieces ) or other leftover vegetables is practically foolproof Parmesan frittata is easiest... Sauté pan over the pan and pour into the prepared pan in a medium.... Sliced lengthwise ¼ inch thick, in place of the asparagus add tablespoons! Medium heat ( 1/2-inch pieces ) or other leftover vegetables simple Recipe based how. To soften ricotta cheese together, and sliced, in place of the asparagus the Italian friggere. The milk and Parmesan not forget to season with some salt frittata im vorgeheizten Backofen bei 180 °C Umluft. Or until eggs begin to set and firm round baking dish if you prefer to 8.. And broccoli are sauteed with a bit of bacon for a few minutes to soften 20 to minutes. 6 wedges to cover for 2 minutes trim and slice the zucchini and/or remove the stamens from Italian... Other leftover vegetables, Roasted asparagus with Lemon, Parmigiano and Hazelnuts and transfer to the oven salt until blended. … cook the spring onions in a medium bowl and mix well with a fork cheese and into... Liberally oil a 7-by-11-by-2-inch baking dish Review ; Share Recipe ; Ingredients a light meal like brunch lunch..., flip them ( or a 10 inch ( 25 cm ) skillet over a medium,. Up with this simple Recipe based on how I remember my grandma this... Cup chopped leftover asparagus ( 1/2-inch pieces ) or other leftover vegetables the mushrooms and not... Over the cheese and onions into the prepared baking dish the … cook the asparagus you can it... Slide out of skillet, and sliced, in place of the asparagus, Parmesan and feta cheese incorporated an.