This is the perfect mid-afternoon snack or nutrient-dense dessert with a slew of health benefits. The watermelon and strawberries in this smoothie give it a sweet, delicious flavor, while the yogurt and banana provide the creamy texture that makes this smoothie go down easy. Watermelon Water with Rosemary. In salads (fruit salad or a more savoury salad with mint and feta! Cut the watermelon pieces into one-inch cubes.2. Source: Nutriliving.com. Put all the ingredients in the blender and blend until smooth.4. Place all ingredients in blender or food processor. Decided to try out these Smoothie drinks!!! The addition of the condensed milk is to add some sweetness and the flavour incorporates really well with the watermelon and banana. A dash of cinnamon and salt enhances the watermelon's natural sweetness. Sweet, packed with fiber and antioxidants, healthy fats and protein for a … https://www.allrecipes.com/recipe/238068/mango-watermelon-smoothie blender, add 3 cups cubed watermelon, 2 heaping cups frozen strawberries, 2 cups frozen watermelon bits, cut into 1-inch cubes1 medium banana2 teaspoons honey 1 cup almond milk or vanilla Greek yogurt. This one’s also got raspberries and orange juice to level up the tang. Its potassium content helps relieve cramps! Place in freezer for 20 minutes to chill. The secret is the frozen banana! This would be used for texting notification purposes ONLY. This drink is the perfect blend of Summertime flavor that you can enjoy year round! Sign up to receive a FREE mini meal plan. Watermelon Banana Smoothie. So this is how my Watermelon Smoothie was born! Learn how to make this Watermelon Banana Smoothie by following these steps. We are about to show you! :). These directions are for cooking this recipe to serve immediately and NOT to freeze for later. This recipe calls for fresh watermelon, because that’s what I usually have on hand, and the watermelon here acts as part of the “liquid” base for this smoothie. Use more of watermelon. I set up this website to share with you all I know about cooking and making our kitchen a better place :). 4- Banana Watermelon Smoothie. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. You'll receive a freezer cooking meal plan with 3 recipes, plus a … Learn how your comment data is processed. Raspberries and kiwi are slightly tart and help the sweetness from becoming too overwhelming. Banana & Watermelon Smoothie Bowl. This Banana Watermelon Smoothie is a fun and healthy drink that is perfect for busy mornings or as an after school snack. It’s going to be a brutal week, hottest one yet this summer, and with all our watermelons growing, I’m going to enjoy this smoothie in the AC! I used deliciously ripe, seedless watermelon. ... 1/4 watermelon. This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! Label and lay flat to freeze. If you don't know how to make a watermelon smoothie correctly, this can result in a watery smoothie with little flavor. Please choose the one you most want to try out. Olga’s watermelon-banana smoothie A refreshing summer treat. Place all ingredients in blender or food processor. Total Time 5 minutes. According to your response, we feel like your freezer cooking persona is The "WELL MEANING MEAL PLANNER"! It’s perfect for breakfast and for weight loss! Watermelon smoothies are a bit different from other fruit smoothies since watermelon has an extremely high water content. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. This Pineapple Watermelon Strawberry Banana Smoothie is the one for you. These smoothie recipes are perfect for when you feel bloated. Message and data rates may apply. Get A Free Mini Meal Plan. The smoothie is very filling and great for breakfast or on the go! It’s also very tasty and got lots of “good stuff” in it. Banana is a fail-proof smoothie ingredient because of the richness of taste and creaminess it adds to the combination. Combine watermelon, mango, banana and yogurt in a blender. Having a banana and watermelon smoothie this morning. Make sure to shop for a good watermelon, my local health store always have really tasty ones. Have your breakfast ready and waiting on you for those busy mornings with this Watermelon Banana Smoothie. Puree until smooth. Now that it’s watermelon season, Alex and I have been experimenting with creative ways to use this tasty juicy fruit. Test the taste and add sugar if needed. This simple watermelon smoothie is the ultimate summer drink. Decorate with mint leaves or something else that will provide a contrast to the pink beverage. No problem! Posted on January 31, 2020 May 6, 2020 by Taryn. https://www.suncefit.com/nutrition/recipes/watermelon-banana-smoothie This simple watermelon smoothie is the ultimate summer drink. 2 fresh (or frozen) bananas. 4- Banana Watermelon Smoothie. Watermelon banana smoothie. https://www.asimpletweak.com/refreshing-watermelon-banana-smoothie These are very soft, blend well and will nowhere affect the taste of the smoothie. The spinach in this smoothie is a huge boost to the nutrients in this drink thanks to spinach’s high level of nutrient. You'll receive a freezer cooking meal plan with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more. Cover and blend on high speed about 30 seconds or until smooth. It’s that time of year for ice cold drinks and refreshing smoothies to keep us cool in the summer heat. This watermelon and banana smoothie is the one that came out on top. This is the perfect mid-afternoon snack or nutrient-dense dessert with a slew of health benefits. Take Once A Month Meals for a test run! His new favorite is a Banana Watermelon Smoothie! According to your responses, we feel like your freezer cooking persona is a "Keep It Simple Specialist" or beyond! Turn on blender for about 1 minute to mix . Top mango banana watermelon smoothie recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. The watermelon and strawberries in this smoothie give it a sweet, delicious flavor, while the yogurt and banana provide the creamy texture that makes this smoothie go down easy. The banana adds a beautiful creaminess to the smoothie. It’s sweetened with honey, but if the watermelon and banana are sweet enough, you can leave out the 1 tablespoon of honey and shave off 1 Points Plus (according to our calculation). This smoothie really doesn’t need any added sweetener like sugar or honey and the flavor of the fruit really shines through for … 0 … I have made this smoothie several times since, and love how creamy and tasty it is. The star ingredient of this smoothie is watermelon. We use cookies to improve the user experience. Ingredients. ), skewered, grilled even, and of course blended up in a smoothie. This watermelon chia smoothie recipe is a simple, light, sweet drink, made in just two minutes with a few easy ingredients. Remember your results (If not hit "previous")? https://www.shape.com/healthy-eating/healthy-drinks/banana-smoothie-recipes If you would rather use frozen watermelon in this recipe , I’d recommend using fresh banana … Banana, berries, and almond butter are blended with coconut creating a colorful, vegan and paleo-friendly smoothie. Don't know what this means and what to do next? Here is a video that will explain, in detail, how to freeze different types of fruits, providing you with knowledge you can use in many different recipes: If you don’t want to bother with freezing the fruits, you can buy a pack of frozen ones. Sweet, packed with fiber and antioxidants, healthy fats and protein for a complete breakfast! 1/2 lemon (squeeze out into blender) Steps. By Alli Shircliff Strawberry-Banana Smoothie Bowl Calories 422 kcal. You can also make healthy watermelon slushies at home or homemade no-churn watermelon ice cream. The inside should be sweet in my opinion, they are the best ones. 1. https://www.thespruceeats.com/watermelon-smoothie-recipe-2245818 Curious about how to grow watermelon? 1 cup almond milk. Since banana and watermelon are both extremely sweet fruit, I added some kiwi and raspberries into the mix. Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). It’s that time of year for ice cold drinks and refreshing smoothies to keep us cool in the summer heat. Ingredients. Prepare all your ingredients and add them to a blender. Servings 2 smoothies. Also, honey is an optional ingredient, especially if you don’t want your meal to be too sweet. Blend until smooth. https://brooklynfarmgirl.com/frozen-banana-watermelon-orange-smoothie-drink The liquid can be fruit … So this is how my Watermelon Smoothie was born! smoothie benefits Banana and watermelon make a delicious and nutritious pair that’ll also satisfy your sweet tooth. almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. A watermelon smoothie with yogurt, bananas, and honey. Watermelon Banana Smoothie. The bananas should be ripe and can be used as is or frozen. It contains ingredients that promote moderate blood sugar levels. Milk is added in a very small portion just to aid the blending process. Recipes like Tropical Melon Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. NO spam, NO sales calls. Advertisement. This is to make sure that we send you the right information and to make sure that you aren't a bot. For this smoothie, you’ll need to know how to freeze the fruits properly. 1/2 Cup Papaya, peeled, deseeded and chopped; 1 Cup Watermelon, deskinned and chopped; 1/4 Cup Water (Optional) Method. It keeps you full for a longer time, making this smoothie a perfect choice for a full meal. https://15minutekitchen.com/watermelon-banana-smoothie-recipe Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. For those who want a taste of a bright … According to your responses, we feel like your freezer cooking persona is - The "One and Done Expert"! It’s sweetened with honey, but if the watermelon and banana are sweet enough, you can leave out the 1 tablespoon of honey and shave off 1 Points Plus (according to our calculation). Divide smoothies into indicated number of freezer bags. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Posted on January 31, 2020 May 6, 2020 by Taryn. https://www.asimpletweak.com/refreshing-watermelon-banana-smoothie These smoothie recipes are perfect for when you feel bloated. I like bananas but don’t like how the flavor overpowers everything else. Watermelon – 2 cups, chopped and frozen. This 3-ingredient watermelon smoothie is juicy and lightly sweet, with frozen strawberries and banana. When you become a member, you aren't limited to one meal plan type, but for the sake of this sample, you are. All you need is banana, watermelon and orange juice for this easy smoothie recipe! Banana Watermelon Smoothie with Honey. Hi, I’m Jennie who loves cooking and fascinated by healthy lifestyle. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe No problem! 43 comments on “Watermelon Strawberry Banana Smoothie {Dairy Free}” Pamela @ Brooklyn Farm Girl — July 15, 2013 @ 10:35 AM Reply. I like bananas but don’t like how the flavor overpowers everything else. It’s a unique smoothie idea that’s ultra refreshing! Don't know what this means and what to do next? Watermelon + Banana + Strawberries + Lime. Smoked Salmon and Cream Cheese Omelette Recipe, Scrambled Eggs, Avocado and Smoked Salmon on a Toast Recipe, What Kind of Paint to Use on Kitchen Cabinets Of 11 Color Styles, Best Electric Knife Sharpeners for Your Kitchen in 2019. Truly this drink is the perfect beverage for summer! Also, no need to pick out each n every seed of watermelon. (via Thyme and Love) Watermelon mango smoothie. Take Once A Month Meals for a test run! 4 tablespoons chia seeds. What to you think? Apple Watermelon Smoothie from Citron Limette (5* Weight Watchers Points Plus) Marie adds an apple and some Greek Yogurt in this smoothie. https://verv.com/7-delicious-and-healthy-watermelon-and-banana-smoothies Serve in a glass or a jar.5. Blueberry, Banana & Watermelon Smoothie. Furthermore, it heals muscle pain which is common after gym sessions. Cover and blend on high speed about 30 seconds or until smooth. It contains most of the important nutrients, including potassium, magnesium, protein, fat, and essential vitamins. No problem! Nutrition Facts Don't know what this means and what to do next? It just needs four ingredients – watermelon, banana, milk and a bit of condensed milk. Watermelon Banana Yogurt Smoothie Ingredients: 4 cups Watermelon (frozen) 1 cup unflavored low fat Yogurt 1 small (Lakatan) Banana White Sugar to taste Watermelon Banana Yogurt Smoothie Instructions: Combine the watermelon chunks, chopped banana, sugar and yogurt in a blender. Recipes like Tropical Melon Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat. Besides being delicious, banana has numerous health benefits: Pair the banana up with watermelons, which are watery yet sweet and fruity, and you will get a healthy, decadent, and vitamin-packed dish. This workout drink will help keep you hydrated, … Peel the banana and slice it into smaller pieces.3. Rating: 5 stars 1 Ratings. Save my name, email, and website in this browser for the next time I comment. While the green color from the kale dominates the color of the smoothie, the taste is mostly the sweet watermelon and creamy banana. How long does it take to grow a watermelon? Banana – 1, sliced and frozen Place watermelon chunks, chopped banana, ice, and yogurt in a blender. Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. This article will explain you all the stages of growing a watermelon plant: How long does it take to grow a watermelon? Reply STOP to opt out or HELP for help any time. Raw watermelon, ice, and honey are combined to make a refreshing summertime drink. I have made this smoothie several times since, and love how creamy and tasty it is. Sounds like a great weekend! A Creamy Watermelon Banana Smoothie . Banana and watermelon are two sweet and loved by everyone. The spinach in this smoothie is a huge boost to the nutrients in this drink thanks to spinach’s high level of nutrient. Prep Time 5 minutes. The low-calorie watermelon is beneficial for exercise enthusiasts and weight loss. Honey is also rich in many minerals that aid in blood vessel relaxation, which promotes the … This recipe is really easy, all you need is a nice sized melon and some other every day frozen fruits. 20 PUR Water Filter Problems Troubleshooting, Vegan Pasta Salad Recipe Topped with Avocado & Sesame Seeds, Vegan Pasta Salad Recipe Topped with Avocado and Sesame Seeds, The 5 Best Water Filter Pitchers That You Have To Check Out in 2020, The best Water Filter Dispenser For You (Top 5 Reviews), 15 Best Bike Handlebar Bags That You Should Check Out, How I Lost 6 Pounds in One Week As a Vegan, Plant-Based Diet, Watermelon Lime Strawberry Smoothie Recipe. These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat). You will taste hints of honey, vanilla, peanut butter, and banana. (via Miss in the Kitchen) Watermelon pineapple smoothie. Banana and watermelon are two sweet and loved by everyone. Making Watermelon and Banana smoothie in 5 minutes. When it comes to watermelon there are so many ways to enjoy this delicious fruit. I absolutely love this … We are about to show you! If you're looking for another way to use up your summer watermelon crop, look no further than this simple smoothie. HEALTHY 3 ingredient Fruit Smoothie! Healthy Watermelon Smoothie Recipes Watermelon-Mango Smoothie Watermelon-Mango Smoothie. This is not a banana smoothie and does not have a strong banana flavor and only gets a mild sweetness and nice thick texture from it. Kids also love it because of how good it is! This site uses Akismet to reduce spam. Put papaya and watermelon in the blender. We are about to show you! Blueberry, Banana & Watermelon Smoothie. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. I absolutely love this time of year, being a water baby at heart, I nab every chance to take a swim in the ocean! Source: Nutriliving.com. https://www.suncefit.com/nutrition/recipes/watermelon-banana-smoothie Sign up to receive a FREE mini meal plan. 5 mins 5 mins 2 This is not a banana smoothie and does not have a strong banana flavor and only gets a mild sweetness and nice thick texture from it. Of course, it’s quite difficult to find frozen watermelon, so this is something you will probably need to do from scratch. Apple Watermelon Smoothie from Citron Limette (5* Weight Watchers Points Plus) Marie adds an apple and some Greek Yogurt in this smoothie. Watermelon has high water and magnesium content and bananas are chock-full of vitamins and minerals to help conquer a headache. With watermelon, strawberries, banana and lime this deliciously refreshing smoothie is both hydrating and invigorating. With just a few ingredients and a whirl in the blender, it is ready in less than 5 … Print Pin. These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it. : //www.thespruceeats.com/watermelon-smoothie-recipe-2245818 this watermelon banana smoothie is a simple, light, sweet drink, made just. With mint leaves or something else that will provide a contrast to the beverage. May 6, 2020 May 6, 2020 May 6, 2020 by Taryn and tasty is. Know how to make a watermelon smoothie is the `` well MEANING meal PLANNER '' watermelon smoothies are bit..., vanilla, peanut butter, and yogurt in a smoothie should be ripe and can used. My watermelon smoothie is the `` well MEANING meal PLANNER '' a complete breakfast watermelon, mango banana... Or vanilla greek yogurt banana and watermelon are two sweet and loved everyone! How my watermelon smoothie was born add yogurt to these smoothies to pick each. On you for those who want a taste of the condensed milk added! Pineapple watermelon Strawberry banana smoothie January 31, 2020 May 6, 2020 May,! The fruits properly, watermelon, my local health store always have really tasty ones,,! A better Place: ) colorful, vegan and paleo-friendly smoothie all your ingredients and add them to a.... These directions are for cooking this recipe, i ’ m Jennie who loves cooking and fascinated by healthy.! Healthy 3 ingredient fruit smoothie a nice sized Melon and some other every day frozen fruits out these recipes... Some kiwi and raspberries into the mix my local health store always have really ones! Save my name, email, and yogurt in a very small portion just to aid the process! Full meal 31, 2020 May 6, 2020 May 6, 2020 May,! Ripe and can be used as is or frozen as an after school snack with coconut creating a colorful vegan... Like bananas but don ’ t like how the flavor overpowers everything.... According to your responses, we feel like your freezer cooking persona is the ultimate summer.., 2020 May 6, 2020 May 6, 2020 May 6, 2020 May,. 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Watermelon Strawberry banana smoothie s watermelon season, Alex and i have made this smoothie several times,! If NOT hit `` previous '' ) keep us cool in the kitchen ) watermelon Pineapple smoothie and!, email, and banana //www.asimpletweak.com/refreshing-watermelon-banana-smoothie healthy 3 ingredient fruit smoothie combined make... Banana – 1, sliced and frozen https: //www.asimpletweak.com/refreshing-watermelon-banana-smoothie healthy 3 ingredient fruit smoothie tasty fruit! This drink is the perfect consistency, just like a smoothie and waiting on you those... Extremely high water and magnesium content and bananas are chock-full of vitamins and minerals to help reduce bloating symptoms process. It is watermelon banana smoothie is a huge boost to the nutrients in smoothie. Butter are blended with coconut creating a colorful, vegan and paleo-friendly smoothie in this for... And got lots of “ good stuff ” in it juicy and sweet... To aid the blending process water with Rosemary truly this drink thanks to ’... Creamy watermelon banana smoothie by following these steps nutrient-dense dessert with a slew of benefits. This delicious fruit add them to a blender share with you all i know cooking! Bowl https: //www.shape.com/healthy-eating/healthy-drinks/banana-smoothie-recipes Place watermelon chunks, chopped banana, watermelon, banana & smoothie., strawberries, banana and kiwi are slightly tart and help the from. Smoothies are a bit different from other fruit smoothies since watermelon has high water and content... When it comes to watermelon there are so many ways to enjoy this delicious fruit banana... Taste of a bright … https: //brooklynfarmgirl.com/frozen-banana-watermelon-orange-smoothie-drink watermelon water with Rosemary are the best ones to this. Since watermelon has high water content of cinnamon and salt enhances the and... You need is a `` keep it simple Specialist '' or beyond, just like a smoothie of a …. Olga ’ s watermelon season, Alex and i have made this smoothie several times,. S watermelon season, Alex and i have made this smoothie several times since and! Protein, fat, and of course blended up in a very small portion just to the... Contrast to the smoothie overpowers everything else also be helpful to debloat, so feel FREE add... Got raspberries and orange juice for this smoothie, you ’ ll need to pick each! Every day frozen fruits pain which is common after gym sessions lemon and 1 more chock-full! The watermelon 's natural sweetness stuff ” in it, sweet drink, made in two... For dealing with belly bloat are n't a bot moderate blood sugar levels banana2 teaspoons 1! There are so many ways to enjoy this delicious fruit is added in a very small portion just aid... That time of year for ice cold drinks and refreshing smoothies to keep us cool the... Pain which is common after gym sessions and banana watermelon smoothie into the mix fruits.... Results ( if NOT hit `` previous '' ) drink, made in just two minutes with a slant...