These low carb spinach feta rolls are a tasty party snack or appetiser. The phyllo dough, feta, and spinach are from the greek side and the potatoes, cumin, turmeric, and garlic are from the samosa. This dish is a great recipe for meal prep so, make an extra batch and freeze it. Spinach and feta pork roll-ups (Χοιρινό με σπανάκι και φέτα) Pork cutlets wrapped around a filling of spinach, feta, sun-dried tomatoes and capers. For the filling. Place tomatoes in a small bowl; add boiling water. Start by taking a pan and putting it over medium/high heat and add olive oil to it (Photo 1) and then the minced garlic (Photo 2) and mix around for a few minutes (Photo 3) Add the spinach (Photo 5) (If using fresh spinach stir around until the spinach is cooked.) www.oprah.com/food/molly-yeh-spinach-and-feta-rugelach-recipe Then add chopped artichokes (Photo 6) Next add the Mozzarella cheese (Photo 6) and then … They’re incredibly easy to make (especially when you use store-bought puff pastry) and boy oh … oil in large nonstick skillet on medium heat. This traditional savory Greek phyllo pastry is filled with spinach, lots of fresh herbs, and feta. Heat 1 Tbsp. The best thing about this recipe (besides how great it tastes and how easy it is to make… so really, the third best thing) is how high it is in protein. You can also make this a day ahead for a dinner party. https://www.allrecipes.com/recipe/261162/spinach-rolls-with-puff-pastry Spinach & feta pinwheels really are just the best little things. Avoid using low fat or fat-free milk and yogurt. Add spinach; cook and stir for 2-3 minutes or just until wilted. https://www.foodnetwork.com/recipes/ayesha-curry/spinach-feta-crescents Place the stuffed eggplant rolls on top of the sauce. 240gr feta, crumbled. Stir through the baked pumpkin and crumbled feta. ⅓ bunch dill, chopped. p.s. Assemble the Eggplant Rolls: Place a spoonful of the spinach filling on the bottom of each eggplant slice, sprinkle 1 teaspoon of shredded mozzarella cheese on top and roll it up. The technique of rolling is so much like filo pastry. Salt and pepper to taste. Tuck in the side edges and roll up, jelly-roll fashion. It is a favorite combo in our house! Pour 2/3 of the tomato sauce in a 9 by 13-inch baking dish and the remaining sauce in an 8 by 8-inch baking dish. Place rolls onto baking trays, spacing evenly, and cook for 25 minutes or until golden, crispy and cooked through. Cook Time 15 mins. Recipe by: cassandra New South Wales, Australia. Healthy spinach rolls. 2 Organic eggs, lightly … The technique of rolling is so much like filo pastry. These rolls are loaded with spinach, which is a great source of Iron with benefits for blood, positive mood, immune system. Repeat with the remaining phyllo, egg-white mixture and filling, making 4 rolls … How to make Spinach & Feta bread rolls ( dough) I used instant yeast for this dough recipe. Prep Time 30 mins. Please do not skimp on the oil, ¼ cup seems a lot but, the oil helps the dough to develop gluten giving a slightly crusty, soft, and fluffy texture to the bread. 1 egg. Once ... sauce. Add onions; cook 4 min. 1 bag frozen spinach (450 grams) thawed. Season well with salt and pepper. 4. Add garlic; cook and stir 1 min. or until softened, stirring frequently. Mixed with lots of feta and fresh herbs and wrapped in flaky, crispy phyllo dough. Place on the prepared baking sheet. Cook, stirring, until the spinach is heated through and the mixture is combined. Add onions; cook 4 min. Also because it’s prepared with phyllo dough and cooked in the oven, you’ll have less dough & less oil. 1 red onion finely chopped. Set it aside and prepare your filling. Low Carb Spinach And Feta Parcels. SAUSAGE & SPINACH LASAGNA. An easy savoury recipe to enjoy hot or cold. Roll out half of the pie dough on a lightly floured surface until it is a large round, about 1/4-inch thick. https://biancazapatka.com/en/turkish-borek-recipe-vegan-spinach-rolls In a small nonstick skillet, saute onion in oil over medium heat until tender. Like mini sausage rolls but made with a spinach and feta filling. Remove two puff pastry sheets from the freezer and allow to thaw. Admittedly, we eat an inordinate amount of fresh spinach each week, and a majority of it (especially for the girls) can be found with eggs (Like our Crustless Spinach and Feta Quiche and Turmeric Eggs).One of our new favorite grab 'n go breakfasts are these Spinach and Feta Egg Cups! I made it! Remove from the heat. I would suggest just adding a salad with something like a light sour cream dressing. Preheat oven to 375°F. Spinach feta mini rolls. Ahh good ol' spinach and eggs. These low carb spinach and feta parcels can be made for lunch, dinner, picnics and are sturdy enough for lunch boxes. You can easily use these spinach rolls as your main source of protein in a meal. Let stand for 5 minutes. thickness; sprinkle with salt and pepper. Add garlic, cook 1 min. The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava. Small bowl ; add boiling water spinach, feta cheese down the ;. 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