The jackfruit is a relative of figs and mulberries, a member of the Morocae family, while durian is more closely related to the mallows as a member of the family Malvacae. It’s common for people to prepare or eat durian outside so the scent won’t linger in their homes. The seeds of jackfruit are considered a healthy snack because they contain calcium, fiber, potassium, and sodium. The following dishes frequently include jackfruit: burgers, cake, chili, chips, curry, fruit leather, ice cream, jellies, pickles, tacos, and wines. Durian and jackfruit may look similar, but when you look closely, the shell of the durian fruit is very hard with spikes whereas the outer skin of the jackfruit could be described as a hard skin with a pimply or pebbly appearance. Or is it the JACKFRUIT? We will discuss the taste, smell, nutrition and appearance of each fruit, but first, let’s take a look at the quick answer to the question durian vs jackfruit. True, durian and jackfruit do both grow in humid tropical environments and they do have similar leaves: shiny, dark green, oblong and kinda pointy. Rambutan vs Jackfruit - In-Depth Nutrition Comparison. These giant fruits grow on trees hanging off the branches. The insoluble fiber that durian contains helps the digestive process, and like jackfruit, it also works to balance the release of insulin. As you can see Durian is rich in many of the macronutrients (sugars and fat) along with micronutrients (such as potassium), and dietary fibre. A rich yellow dye is made from the sawdust of jackwood when it is boiled with alum and is used to dye silk. There are so many other uses for the fruit, rind, bark and tree of jackfruit. It could be an alternative way to charge electronics such as mobile phones, tablets, and laptops. According to a research paper entitled “Nutritional & Phytochemical properties of Jackfruit: a Review”[9] jackfruit possesses antioxidant, antibacterial, anti-inflammatory, anticariogenic, antifungal, anti-cancer properties all due to its many flavonoids, sterols and prenylflavones which may be responsible for the pharmacological attributes. Jackfruit grows longer and bigger due to the oval shape. The Jackfruit pulp and seeds are considered a tonic, cooling to the body and nutritious, and is also considered to be good for ‘hangovers’ that is in overcoming the influence of alcohol on the body. Buen pan, Jackfruit and Durian are three fruits that cause confusion and doubt in all parts of the world, this is due to their appearance among them. First of all, these two fruits are not from the same family. The carbohydrate content in durian is 27 grams. Have you ever wondered what the difference is between durian and jackfruit, or if there even is a difference? Jackfruit is often eaten cooked as imitation pulled pork or in other vegetarian dishes, and cooked durian may be used in boba tea, baked goods or curries. Notify me of follow-up comments by email. Durian has twice as much dietary fiber as jackfruit, with durian containing four grams of dietary fiber while jackfruit contains only two grams. A 100 gram serving of durian contains 147 calories. Now for the battle of the smells between jackfruit and durian. [3] Fruits of warm climates: Durian Is it the notorious DURIAN? The odour could be described as very smelly and foul, however, there are odourless varieties. Durian has more protein, with four grams per cup, as compared to jackfruit’s three grams per cup. We have recently undertaken a new Dragon Fruit farm with friends. It is interesting to note that many people don’t associate fruit with protein but as you can see fruit including jackfruit and durian do have small amounts of protein and in the easy to absorb amino acid profile. Durian has a hard shell with spikes that can hurt if you don’t handle the fruit carefully. A 100 gram serving of jackfruit contains 94 calories and 24 grams of carbohydrates that consist of two grams of dietary fiber. A banana is technically a botanical berry and considered a perennial herb because the stem is considered a pseudo or false stem as it made up of tightly packed leaves and not wood. Jackfruit vs Durian. In India, the jackfruit leaves are also made into food wrappers for cooking, and can also be tied together to make disposable plates. By the way, being tropical, you will only really see these fruits fresh in a tropical environment. Many people notice that durian has a physical appearance reasonably similar to another tropical fruit called jackfruit. Jackfruit, on the other hand, has a lot of seeds with the many pale coloured plump bulbs that are sweet. We are compensated for referring traffic and business to Google Adsense Partners and other companies linked to on this site. The fruit’s flesh or pulp is considered to constitute around 25% to 40% of the weight of the total fruit. Required fields are marked *. Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.. The fruit also has the benefits of being anti-inflammatory, antifungal, and antimicrobial. ... Rambutan vs Durian. Durian contains more calories than jackfruit per serving. Durian contains a bit more sugar than jackfruit. Durian has been banned in many hotels and public places due to its very strong odour. Wood: The durian sapwood is a white colour, the heartwood of the durian tree is a light red-brown, soft and coarse, and not termite-resistant. The biggest difference is that durian has an intense flavor and smell, which is noticeable even while the fruit is still whole. Durian vs. Jackfruit. 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