We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Making mashed sweet potatoes is really easy! But also the taste is more intensive. You should then spread the top so that the layer is even. In the next section, however, we've provided a few easy serving suggestions if you don't want to eat them plain. Learn more... With their deliciously smooth taste and nutrient content, sweet potatoes are perfect as both a staple food and as a "sometimes" snack. Next, cover the pot and bring the water to a boil over high heat. Watch this to learn more about how to steam a sweet potato. How to Succeed at Your First Relationship! This is done by first … Preparation. Depending on how big the sweet potato pieces are, cooking times will vary from about 15-20 minutes. Put the sweet potatoes in the steamer basket and bring the water to a boil. Press the "Manual" button on the Instant Pot on … The steam-baking also helps the sweet potatoes caramelize and sweeten as they bake. When steamed until tender, then mashed with single cream and plenty of butter. Microwave on HIGH 5 to 10 minutes or until tender, turning over halfway through cooking. Whether you're craving baked, roasted, or mashed sweet potatoes, Allrecipes has more than 230 recipes perfect for any occasion. Remove from the oven and scoop out the insides as soon as they are cool enough to handle. Pierce each sweet potato twice with fork so excess steam can escape while cooking. Amount Per Serving. Thanks to all authors for creating a page that has been read 319,990 times. You should try it once Felecia, it’s super easy! (Times, instructions, and settings may vary according to cooker brand or model.) Sweet potatoes are (obviously) naturally sweet, so you can enjoy them as-is if you wish. Return potatoes to pot; mash. Add water until it reaches 1 inch below the bottom of the basket. If you don't have a steam tray, you can improvise one from a small metal strainer. Cut peeled sweet potatoes into bite-sized chunks and steam them for about 20-25 minutes and until fork-tender. You do NOT NEED added sugar or sweetener with these steam-baked sweet potatoes. Vegetarian & vegan recipes can be anything but boring. This site uses Akismet to reduce spam. Steaming in a wok around 15 minutes or baking in oven for around 20 minutes. If you wish, you can simply toss the potatoes with butter, salt, and pepper once they finish steaming. Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring to … By using our site, you agree to our. Serving Size 3/4 cup (95g) Serving Per Container About 7. We use cookies to make wikiHow great. Since the potatoes are already steamed, take them out after 10 minutes or so. They are sweeter, as you can already guess from its name, than the regular potatoes. Cut them into 2 cm pieces. Peel and wash the potatoes. Brown sugar glazes are another common accompaniment for sweet potatoes, but they're a little more difficult to pull off when you steam them. Of course, you can do that, but it really tastes quite sweet and not everybody is going to like that. I love the color and it looks so creamy! Peel the purple sweet potatoes and cut into small cubes. Steaming was efficient and hands-off and didn’t create a lot of messy pots and pans, and sweet potatoes cooked that way became moist and fluffy and … Finally, once the water starts boiling, lower the heat to medium and steam the potatoes for 15-20 minutes. Use a scrub brush to … Make sure that the casserole dish is oven safe. Looks good! First, prepare the purple sweet potato paste. Indeed, steaming sweet potatoes is the easiest and the most common way to ever consider with just quick and simple steps. I am so excited about this recipe and cannot wait to try it TY. % of people told us that this article helped them. "To peel a potato and cut then place on the steamer.". Cook potatoes in pot of boiling salted water until tender, about 20 minutes. I’m a girl who loves to cook and bake delicious homemade food. The steamed, mashed potatoes were fluffier and needed less butter and cream to get the same richness as boiled, mashed potatoes. Add olive oil, chopped garlic, and rosemary to a serving bowl with the potatoes. Drain. Calories From Fat. To reheat mashed sweet potatoes in an oven, you should start by transferring them to a casserole dish. 0. Better yet, cut the peels into long strips, leave a little flesh on them, and make. Super-starchy sweet potatoes mash tastes just as good as russets! Turn steam … Steam vegetables is always my preferred way on how to cook them, as they keep most of their nutrients and are more tasteful than cooked in a pot. * Percent Daily Values are based on a 2000 calorie diet. Then prepare the cake batter. Other foods with a similar GI value include rice cakes and instant oat porridge ( 10 , 11 , 12 ). You have successfully joined our subscriber list. And you definitely don’t want to cook them in two separate pots. To make the BEST, luxuriously creamy Mashed Sweet Potatoes, the humble sweet potato is boiled until fork tender then mashed with ample butter, warmed milk, sour cream, chives, a splash of maple syrup and ample seasonings: cinnamon, garlic, parsley, thyme, salt and pepper and just a hint of nutmeg and cloves. Mixture and mash it with the … cut the potatoes your kitchen machine, add the hot milk-butter and. With single cream and plenty of butter as the normal ones may vary to... 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